Plate Loaded Leg Extension/Leg Curl
Build powerful quads and strong hamstrings on one
compact, commercial-quality station. The Legion Centurion Series LELC combines
a seated leg extension with a prone leg curl so you can hit the entire upper
posterior chain without changing machines. A smart, space-saving layout keeps
the load horn close to the user, while the adjustable cam lets you fine-tune
start positions and resistance feel.
Upgrade to premium isolation work without the bulk or
maintenance of selectorized machines. The Legion LELC plate-loaded leg
extension/leg curl features heavy-duty 11-gauge steel construction, dense
pro-grade upholstery, and smooth pivot points for consistent resistance through
the full range of motion.
Ergonomic pads lock you in for strict form, while
independent plate loading lets you micro-progress, run strength or hypertrophy
blocks, and even perform unilateral work to correct imbalances. It’s ideal for
home gyms, garage gyms, and training studios that want quad extensions and
prone hamstring curls on one compact footprint, delivering bodybuilding-level
isolation, knee-friendly alignment, and commercial quality that’s built to
last.
Why lifters love it:
· 2-in-1
design: Seamlessly switch between leg extensions and prone curls to train
quads, hamstrings, and knees efficiently.
· Compact
footprint: Optimized bench length and close-in weight horn for easier loading
in tight training spaces.
· Dialed-in
mechanics: Adjustable cam provides multiple start positions and a proper
strength curve for both movements.
· Custom
fit: Adjustable foot roller accommodates different leg lengths for better
alignment and comfort.
· Train
heavy: Maximum load 300 LB handles serious plate weight. (Plates not included.)
· Built
for real-world training.
· From
progressive hypertrophy to athletic performance, the LELC is a go-to lower-body
station for home gyms, studios, and light-commercial facilities. Built-in hand
grips add stability on heavy sets, and the low-maintenance plate-loaded design
keeps your sessions smooth and predictable.
Who it’s for:
• Home lifters who want quad and hamstring isolation
without multiple machines
• Coaches and studios needing durable, space-saving
lower-body equipment
• Athletes looking to balance knee health with
controlled open-chain work
Key Features:
· Dual-purpose
bench: Leg Extension + Prone Leg Curl
· Adjustable
cam with multiple start positions
· Adjustable
foot roll for varied leg lengths
· Built-in
handles for stability
· Compact,
space-efficient design
· Max
load: 300 lbs. (plates sold separately)
Specifications:
· Dimensions:
65" L × 49.25" W × 31.1" H
· Unit
Weight: 170 lbs.
· Max
Training Load: 300 lbs.
· Frame:
2"×4" 11-gauge oval steel tubing
· Finish:
Powder-coat
· Upholstery:
High-density pads with durable covers
